Should you take turmeric for diabetes? There have been some recent scientific studies concerning the benefits that curcumins, the active medicinal daya tahan tubuh compounds in turmeric, can provide for diabetics. But, the plant was not originally used to treat the condition, nor is it today.
A little background on turmeric. Most of us think of it as a spice, an ingredient in curry powders and sauces. Cooks often use it to improve the appearance of dishes, by giving them a bright yellow color. It is curcumin that is responsible for that color and scientific evaluation has concluded that curcumin has medicinal activity.
Turmeric is a staple in Ayurvedic medicine. Practiced primarily in India, Ayurvedic treatments rely heavily on plants, herbs and oils that are readily available in India. Turmeric was and still is used to treat a variety of conditions, but it was not traditionally recommended for diabetics. Other plants were known to be more beneficial.
It’s benefits for diabetics According to the latest studies, taking turmeric for diabetes may reduce oxidative damage to the brain and protect the cells from damage caused by chronically high blood glucose levels. It may also improve insulin secretion and reduce glucose production. In diabetic animals, curcumin improves liver and kidney function, as well. So, the new studies are promising, but there are problems.
In order to have a beneficial effect, curcumin must be able to pass into the bloodstream, through the intestinal wall. Research has shown that the antioxidant is quickly degraded by stomach acid. Testing revealed that taking very large amounts by mouth has rendered very little increase in blood serum levels.
That explains why Ayurvedic practitioners did not use turmeric for diabetes. It had no effect. Instead, they prescribed gymnema sylvestre and bitter melon. Apparently, the active components of those plants are readily absorbed and not degraded by stomach acid.
Modern scientific studies support the use of bitter melon and gymnema sylvestre for treating type II or non-insulin dependent diabetes. Significant reductions in blood sugar levels are seen after 12 weeks. Why don’t more doctors suggest these natural remedies? It’s simply not accepted by the main-stream medical community.
How to make turmeric work for you As for taking turmeric for diabetes, there is a way to protect it from being degraded by stomach acid. It’s called an enteric coating. You’ve probably heard of it. Drug companies put it on aspirin and other pain killers to prevent stomach upset.
An enteric coating protects curcumin from the damaging effects of stomach acid, allowing it to be released in the upper intestine, where it can pass through the intestinal wall and enter the bloodstream, unaltered. What you have here is modern science combining with Mother Nature.
If you are borderline diabetic or you suffer from type II, it is possible to reverse the disease. Groundbreaking research is being conducted on the subject. You need to focus on your diet and be as physically active as possible.
Numerous nutritional supplements can help, include minerals and dietary enzymes. There are well-designed supplements on the market that include all of these. If you try taking turmeric for diabetes, remember to monitor your blood sugar levels and choose your supplements carefully.